Online Therapy & Counseling For New York State

We Accept Most Insurance Plans, So You Can Start Therapy Easily!

At Purposeful Living, we can help you move forward, by processing your past traumas. You do not have to go through this journey alone. You will be provided a safe space where you can explore your thoughts, feelings, and goals.

IT'S THAT CONSTANT DREAD...

No matter where you are, at work or at school, with friends or family, you can't stop thinking about what happened.

You have tried talking about it with others but it only offers temporary relief. You want to control your thoughts but you can't.

You can't focus or concentrate and can't think of anything else. You are worried it could happen again. You wonder who you can trust.

You feel hopeless and stuck and you are worried if your symptoms will get worse.

But the truth is that change is possible. You no longer have to feel this way.

COUNSELING CAN HELP

When we try to ignore our feelings and thoughts, they just come back stronger. Eventually, the pain will hurt your mental and physical health.

Therapy can help you by giving you a truly safe space where your pains and past traumas can be processed, and therefore you can stop dwelling on it.

You will be able to express your thoughts without judgment. You will be able to control your actions when you are feeling angry, anxious or sad.

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In just a few sessions, you can feel more relaxed.

You will learn how to bring yourself to a calm state when you are triggered. You will begin to feel hopeful again.

At Purposeful Living, we specialize in working with trauma because we know that by resolving that inner pain, we can resolve anxiety, depression and stress effortlessly.

We can go from living in a state of constant stress, to actually be able to enjoy the day.

That’s what we’re here to help you accomplish.

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Insurances We Accept

Welcome To Purposeful Living!

We’re a team of Trauma therapy specialists who have witnessed the power of therapy time and time again. We work with people just like you everyday, guiding them through the process of therapy, so they can find real peace in their lives.

When we can let go of that inner pain, life can truly feel different.

No matter what you are going through, our skilled and compassionate therapists are here to support you through it.

About Us

Why Choose to Work With Us

Convenience - We offer online therapy so you can have your sessions in the comfort of your own home.

Trauma Focused - We believe that everyone has traumas (big or small) that can cause maladaptive core beliefs. When we accept and let go of our traumas we will begin to think and feel differently

Match With The Right Therapist - When you reach out, we’ll work to match you with the right therapist from our team so we can ensure you’re on the right track with therapy

We Accept Most Major Insurance Plans - We like making therapy affordable and convenient, so we take most insurance plans.

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