EMDR Therapy in New York

You Can Heal Naturally, Without The Constant Pain

Constantly worried and feeling hopeless about the future?

You never feel good enough at anything. You never feel accomplished no matter how much you succeed.

You are stuck on the past and it's all you can think about. It makes it difficult to focus on the present.

You often think:

"I'm not good enough"

"I'm unlovable"

"It's my fault"

You wonder if you can ever stop feeling this way about yourself. We are telling you that you can.

EMDR can be the solution to get "unstuck" in your head, so you can move forward.

How EMDR can help

EMDR is a evidence-based approach used to help process trauma. EMDR not only helps with trauma, it also helps with restructuring negative core beliefs about yourself.

EMDR helps process traumatic memories or beliefs that are "stuck" and stored in the mind and body.

This is why you are always ruminating over these memories or thoughts. This keeps you in a "fight" or "flight" state which wears on your body.

Through EMDR we can help you process those traumatic events with bilateral stimulation or tapping. You are gradually exposed to the event again and the memories are processed until they are no longer triggering for you.

The after effects of EMDR can be incredible.

By processing these memories, you will have a sense of relief.

Client we have worked with in the past have described it:

"I feel lighter, like a weight has been lifted"

"The memory is less triggering, having less of an emotional reaction to it"

"The details of the memory now seem blurry, not as vivid"

EMDR can be a breakthrough in therapy

EMDR is unlike traditional talk therapy. If you have tried talk therapy without success, consider giving EMDR a try. Many of our clients have benefitted from EMDR.

We love working with EMDR to help our clients. We have seen many clients attain emotional freedom after just a few sessions. EMDR also works well in processing toxic shame and guilt. EMDR can help you experience healing and relief from traumatic memories, allowing you to move forward with a renewed sense of peace and empowerment.

Challenges EMDR can help with

  • Anxiety and Panic Attacks

  • Flashbacks

  • Negative Core Beliefs

  • Childhood trauma

  • Ruminating and Overthinking

  • Radical Acceptance

  • Phobias

Don't let your past dictate your future.

We know how hard it is to reach out for help. It takes a lot of courage and self-awareness to recognize you need help.

Asking for help is not a sign of weakness. It's a sign that you want to take control of your life and thoughts.

We can guide you through the process and answer any questions that you have.

EMDR can really change your life.

Reach out to get started!

Are you ready to get started?

If you are ready to get your life on track, we are ready to support you along the way.

Our practice and therapists specialize in working with individuals struggling with EMDR. We will teach you how to manage your symptoms so you can perform at your best.

Give Us A Call At 917.834.6500 Or Click The Button Below To Get Started Today!

HOW TO GET STARTED WITH THERAPY

01

Schedule a Call

Reach out using the easy contact form below or call us directly:
917.834.6500

02

Free Consultation

We’ll get in touch with you to learn about your unique situation and match you with the right therapist.

03

Feel Better

We’ll get started with therapy and guide you through this process so you can reach your goals!