Compassionate Therapy Services with Alexandra Kearney

About Me

I am a Licensed Mental Health Counselor with a comprehensive educational background, having completed my graduate program at Mercy College. My training includes extensive experience in an inpatient setting, where I had the opportunity to work with individuals facing a diverse array of social, emotional, and behavioral issues.

My Specialties

I specialize in working with young adults and adults facing a range of challenges, including depression, anxiety, ADD/ADHD, relationship issues, self-esteem concerns, and eating disorders. My therapeutic approach is tailored to meet the unique needs of each individual, providing a safe space to explore their experiences and emotions.

What Inspired Me To Be A Therapist

I believe that therapy is not just a job, but a profound reflection of my core values and my passion for helping others. As a therapist, my primary goal is to empower individuals to overcome personal challenges and cultivate a healthier mindset. I strive to create a therapeutic environment that fosters trust and openness.

Through a combination of empathetic listening, evidence-based techniques, and collaborative problem-solving, I work alongside my clients to develop the skills and strategies they need to succeed in both their personal and professional lives. By focusing on individual strengths and fostering resilience, I aim to support clients in achieving meaningful progress and lasting change. I am dedicated to being a partner in your journey toward wellness, helping you unlock your potential and thrive.

My Approach

As a therapist, my approach to treatment is centered on the unique needs of each individual client. I firmly believe that one size does not fit all when it comes to therapy. Collaborating closely with my clients, I aim to create personalized treatment plans that cater to their specific circumstances and goals.

My therapeutic approach incorporates elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). These evidence-based methodologies have proven effective in addressing a wide range of mental health conditions. Together, we will identify the challenges you face and develop tailored strategies to enhance your overall quality of life. My commitment is to support you on your journey to healing and personal growth, ensuring that you feel empowered every step of the way.

When I'm Not Working, I Like to...

Incorporate fitness into my lifestyle, as well hiking, camping and anything outdoors.

Services I Offer

I offer individual counseling.